We wish you a healthy start to 2017!



Side 2We met with Caitlin, a heath coach and food blogger. Caitlin notably creates healthy and seasonal meal plans. What we like is that her recipes are not only healthy and nutritious but also very easy to do. On Fridays, she sends the recipes and shopping list for the following week,  with ingredients that can be found in local grocery stores. 

Her next program ‘Real Food First’ is starting on 20/01/17, and consists of a 4 weeks meal plan (gluten and dairy free) with shopping lists that will help you for a great 2017 start! It costs CHF97.

You can find a full description of the program on www.teaspoonliving.com/RFF

As a Booster client, you benefit from a 10% immediate discount. Use the promotional code BOOSTER when you purchase your program on teaspoon living.com/rff - from 09/01).

We will also be happy to give away 5 programs, under the form of a credit on your next Booster Pilates purchase.

Once you have purchased your RFF program, send us an email at damien@boosterpilates.ch and you will be participating in the draw that will be done on 21/01/17 12h00.



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