Maximise the impact of your workouts with professional nutritional support.

 

THE ‘HEALTHY BOOST’ CHALLENGE

shutterstock_147881561You all know that healthy eating and physical activity go hand in hand. But, we also know that this is not easy to put into practice.

You train hard and with commitment. You feel stronger and leaner, full of energy after each workout, and burn thousands of calories in a fun way.

With healthy eating habits, you could boost even more the impact of your workouts and significantly reduce the time to achieve your fitness goals.

With a little support, you'll find that eating healthy isn't that hard, and you can know with confidence what would be the ideal diet whether you want to increase your muscular strength, lose a few extra kilos, boost your energy level, or simply feel healthier.

The challenge has been designed in partnership with Stefanie Weber (Grazilis.com), a great nutritionist that will be your nutritional coach during the challenge.

 

 

 

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The challenge:

1-Dedication

  • 30 Booster [Pilates+] classes in 100 days (+/- 2 per week)


2-Nutrition

  • 1 hour nutrition counseling
  • nutritional guidelines
  • meal plans and ideas
  • individual food quantities
  • availability during the challenge if questions about nutrition come up


3-Success measurement

  • 1 body composition analysis before
  • 1 after the challenge

How much does it cost?

The cost of the nutritional support as described above is 220 Fr (to be paid to Grazilis).

Booster [Pilates+] will support your participation to this challenge by offering you 5 free classes.


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Stefanie Webber, nutritionist at Grazilis.com


Good to know.


Starting the challenge
  • Send an email to hello@boosterpilates.ch to indicate your wish to participate.
  • Take an appointment with Stefanie Weber for your first body analysis and your nutritional counselling (stefanieweber@grazilis.com, 044 431 43 43, Forchstrasse 92, 8008 Zurich)
  • The payment of the nutritional support should be made directly to Grazilis.

Receiving your 5 free classes
  • Upon your registration to the challenge, Booster [Pilates+] will credit your loyalty account with 350 loyalty points (worth 3.5 classes)
  • The challenge is conditioned upon taking 30 classes within 100 days, if you do not fufill this condition, Booster [Pilates+] will be entitled to take back those loyalty points.
  • You will receive 150 loyalty points (worth 1.5 classes) as part of the regular loyalty program (5 points per class attended)

Data analysis and privacy
  • All personal data (based on body measurement analysis) will remain confidential
  • The personal data will be kept by Stefanie Weber exclusively.
  • Booster [Pilates+] will access data on an aggregated level and may perform an analysis on the overall impact of the challenge on an aggregated level. This analysis may also be communicated externally in the media (on an anonymous basis).
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